Health food nutrition sharing about healthy food, Benefits of Fruits, Beverages, Cooking Recipes, Disease

Folic Acid And Other Supplements For Heart Healthy

Folic acid and other vitamins B help break down homocysteine, an amino acid in the blood. High levels of homocysteine are associated with in...
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Eyes And Vitamin A

Eyes And Vitami n A - To maintain good eye health, Vitamin A is essential nutrients. Found that vita...
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Abon Daging Sapi - food recipe

Who likes Abon Sapi? This menu can be a favorite because it tastes delicious. Also can be stored for...
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Herbal Medicine be Alternative Medicine

Cipanas - Treatment with drugs formulated from plant will continue to be improved through plant cult...
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How you Maintaining Infant Health

Drying the baby in the morning Babies need to dry them in the morning to warm the body, but should not force this activity every day. So,...
How you Maintaining Infant Health Rating: 4.5 Diposkan Oleh: Aneuk Mit

Fruit and Vegetable Consumption did not Prevent from Cancer?

An international study of nearly 500 thousand people have confirmed that eating fruits and vegetables do not prevent cancer. How is the ...
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Keeping Babies Skin Health

Keeping skin should be started when the babies. Because, when adult skin condition depends on the treatment since childhood. One way to tre...
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Chocolate Reduce Stroke Risk

Jakarta - The consumption of chocolate, snacks favored by many people, every day in small amounts was able to reduce the risk of heart att...
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Eye Diseases Cure in Infants

Cure Eye Diseases in baby's eyes based on my personal experiences during the child (my first child) aged 5 days, then little hard to ope...
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Breadfruit as a food alternative, instead of rice

Preliminary Breadfruit is an alternative food crop in Indonesia since 1920, which at first was not widely grown crop of people, but it i...
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Papaya efficacy for malaria drug

Yesterday, I once wrote about the efficacy of papaya fruit to smooth bowel movements, today I'll write about the properties of its leav...
Papaya efficacy for malaria drug Rating: 4.5 Diposkan Oleh: Aneuk Mit

Soursop leaves and Lime betel, efficacious medicine for children stomach pain

When our children are abdominal pain, to treat wind we usually use oil, but there is one more ancient secrets to treat abdominal pain of our...
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6 Best Nutrition for Pregnant Women

For pregnant women in consuming foods that must be considered are: vitamins and minerals , because it is important for their own health and...
6 Best Nutrition for Pregnant Women Rating: 4.5 Diposkan Oleh: Aneuk Mit

History of Vitamin C

Year 1536 . Jacques Cartier of Quebec City, Canada. Finding a way to heal canker sores with tea made from leaves and later revealed that the...
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Tips for Sufficient Child Nutrition

Here are some tips that can be done to provide child nutrition : 1. Parents can control the nutrients that children get the nutrients yo...
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Supplements for Men's Vitality

Multivitamins Multivitamin supplement is required for all people, especially for those who rarely or do not like to eat fruits and vegetabl...
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10 Food for the Brain Intelligence

Here is a list of 10 foods that are proven to improve overall brain health. Hopefully you've become to consume daily. 10. Oysters/clam...
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Benefits and efficacy of garlic for health and endurance

Garlic Benefits Other studies have shown that administration of garlic essential oil equals 1 gram of fresh garlic/kgBB/day are provided...
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Benefits of Noni Fruit

Know Mengkudu/Pace Tree 3-8 m tall with a clear main stem. Average edged leaves, yellowish green. The flowers are leaf-shaped bulbs dike...
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How to take care your Teeth

Caring for teeth is very important to us, why not, your teeth are very sensitive things from our bodies. What if your teeth hurt? really ver...
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How to Correct Brushing your Theeth

Not the same as brushing your teeth with toilet brush scrubbing furiously, despite the dirty mouth is more dirty than the WC. because the mo...
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7 Leg Muscle Exercises To Avoid Varicose veins

Many women long for smooth legs without varicose veins. To make it happen, they often become afraid to do sports activities that involve the...
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8 Tips How to Avoid Elephant Foot Disease

Elephantiasis is a disease due to filaria worm larvae are transmitted by mosquitoes, either house mosquito, sewer, forest or swamp. Find ou...
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Slender Tip: Eat Every 4 Hours

It turned out to have the hunger signal levels, ranging from very hungry, hungry, until a little hungry. This all became the benchmark for c...
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Tips for White Teeth and Healthy

Healthy teeth can boost appearance. The reason is, beautiful smile is closely related to healthy teeth, white, lined up, and strong. Re...
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Benefits of Vitamin D for body

VITAMIN D or vitamin that can be obtained from food or produced by human skin exposed to sunlight, play an important role in improving the...
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Benefits of Bananas For Beauty

Besides bananas health benefits also has benefits for our beauty, among others: 1. Dry facial skin Miller one ambon bananas until smooth...
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Bananas Ingredients and benefits

In fact in one screw has a yellow bananas contain 11 mg of calcium, phosphorus 35 mg, 1 mg iron, 503 mg potassium, 260 IU of vitamin A, 1 m...
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Apple Fruit Benefits - Manfaat Buah Apel

Eat an apple every day and the body will be spared from the disease. Thus the meaning of the English proverb "an apple a day keeps th...
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Knowing the benefits of kiwifruit

Did you know kiwi fruit (Actinidia deliciosa)? Kiwi fruit has a distinctive shape, which is oval with a furry brown skin. While green pulp...
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Benefits of Petai Fruit

Petai fruit is fruit that was familiar in your ear. Petai known as the fruit that makes a very unpleasant smell. But perhaps, many do no...
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Tips on Maintaining kidneys Health

Normally, no one wants to fall ill. But if you overdo the disease has come, do not dawdle, do the treatment immediately as optimal as poss...
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Traditional Medicines for Diabetes Mellitus

Early symptoms of diabetes are frequent urination, thirst, crystalline lens changes shape so that the vision is blurred for a while, and o...
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Cashew water was drug ulcers

Cashew water and red ripe really tempting thirst. Know ye, that pink water containing vitamin C is also efficacious to cure ulcers!! Ca...
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Foods that should be avoided by gout sufferers

For gout sufferers is expected to be aware that foods can cause you serious illness. Here are some foods you should avoid when you are att...
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Traditional Medicines for Gout

Uric acid is caused by uric acid content in blood pressure. Gout is uric acid attack of severe until the patient was in pain. If arthritis...
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The Action of Asthma Prevention

All health disease of asthma attacks should be prevented. Body disease asthma attacks can be prevented if the triggering factor is known an...
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Prevention of Asthma Attack

Prevention of an asthma attack is most important is to avoid pencetusnya factor. Trigger factors are as follows: 1. Allergens , allergic ...
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Known Disease Elephantiasis

Elephant Foot Disease - Disease Foot elephant or in medical terms is called filariasis is a disease that can be contagious. Elephant leg di...
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Efficacy and Benefits of Papua Red Fruit

A. Cancer and Tumor Cancer, one of the number one killer disease in the world. Cancer or tumor caused by a hormonal disorder that resulte...
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Red Fruit from Papua

According to the trust the people "Dhani Tribe" in Memberamo, Papua, thousands of years ago, their ancestors descended from the &...
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Red Fruit Oil is A Treating Fruit For Chronic Diseases

Pandanus Conoideus Lam/ Red fruit is special and typical plant or endemic which grow at Papua island. But most population could seen at Jay...
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Soluble Vitamins In Water

Water-soluble vitamins consist of two groups, namely vitamin B and vitamin C. Both vitamins are essential for the health of the human body. ...
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Vitamin for Our Skin

We unconsciously forget as skin health. sometimes we think just the face alone. In fact, the entire ...
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Steak Gindara, Healthy Without Salt

Salt was instrumental in bringing in any food palatability. In the body, salt is needed to regulate ...
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Tomato Destroy Free Radicals

In the red pigment in tomatoes, the other has more value. The red color in tomatoes more lycopene, a substance of antioxidants that can d...
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Efficacy and Benefits of Tomatoes

Tomatoes, is the easiest plants encountered. The bright color really interesting. In addition to vitamin C and A, the tomato is said to cu...
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Tomato Benefit

Tomatoes contain: Vitamin C - there is a useful antioxidant to help remove free radicals in the body. Tomatine - potent anti-inflammat...
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Benefits of Turmeric for Health and Beauty

Turmeric (Curcuma longa) is a herbaceous plant from berimpang-jahean ginger family (Zingiberaceae), which originated from tropical South A...
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Spinach can Lowers cholesterol

Spinach can Lowers cholesterol - In the country we know there are several types of spinach. For example, Amaranthus craentus, A. hypocondric...
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Benefits Eggplant & Spinach

Two types of vegetables are not only delicious cooked. When processed in a healthy and consumed regularly, some diseases can be prevented. ...
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Benefits of Eating Spinach Vegetables

Who does not know with spinach vegetables ? Plants are often made of this vegetable in Indonesia, is considered a friend of cheap rice. But ...
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Body Fit with Spinach Vegetable

You still remember the cartoon Popeye The Sailorman ? The main character of the film, narrated Popey...
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Benefits of Cassava Leaves

Cassava originating from tropical America is known by various names, like cassava kayee, kasapean, pohong tela, tela belada, lame wood, Pa...
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The other side of soursop fruit

Soursop, who did not know this fruit. Sometimes called sabrang jackfruit, jackfruit londo, Jackfruit buris, and in Bali, is more recognizabl...
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Benefits of Bananas Fruits

Banana benefits for pregnant women: Bananas also are suggested to the consumption of pregnant women because it contains folic acid, which ...
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Benefits of Tomatoes for Health and Beauty

Tomatoes, all people must know the fruit of this one. Fruit in Latin known as Licopersicum esculentu...
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Benefits of Soursop Fruit

Benefits of soursop fruit (graviola) as an anti-tumor / cancer is very powerful and medically prove...
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Pineapple Fruit Benefits

This fruit (Pineapple Fruit) contains vitamins A and C as an antioxidant. Also contains calcium, pho...
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